Vitamins to Help Fill the Nutritional Gaps of our Picky Eaters, Autism Included

If you are a parent you know that many kids have food aversions and sensitivities. This is especially true for kids on the spectrum. And it’s so much more than a child being a picky eater. Tastes, textures, smells, new foods, and more can make meal time a nightmare. I experience it with 3 out of my 4 kids and only one has autism so I know that food challenges can be universal.  I also know personally that when I eat better, I feel better. I know that water, fruits,…

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