Posts Tagged ‘mental health matters’

Why isn’t therapy talked about more? Why is it that therapy looks like a bad thing? Because it isn’t. Therapy  is for people who can’t just figure it out, right? Who can’t just get over things. Who can’t handle life. Right? Absolutely wrong. In my opinion, I think everyone could benefit from at least one therapy session. Why? Therapists aren’t just there to hear you talk about your life (although that is so healing), they are there to give you tools to succeed! To process your emotions! To remind you…