13 Steps to Better Self Care

Self Care. Those two dreaded words. As a special needs mama, self care is the first thing to go when I feel sad. My son doesn’t talk. He doesn’t go to school. He doesn’t play. He doesn’t interact with children. He doesn’t play a sport or ride a bike. He doesn’t read. He doesn’t write. We rarely leave our house. We more so just live in his autistic world. And with that life comes a cycle of grief. The not knowing is hard. The knowing is hard. The accepting is…

Read More