Find Your Tribe

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A few weeks ago, I posted a blog about exactly what to do after you have learned of your child’s diagnosis, you can find that post here.

It’s a bit overwhelming and once you pull yourself out from behind the curtain of sleep deprivation and emotional exhaustion, you need to do something very important.

Find Your Tribe.

At first, your friends and family will be there.

Emphatically.

Supporting you.

Hanging on your every word and asking how they can be there for you.

You may have friends that will want to help, give you a bit of respite.

But in time, autism will be a big part of your life. It will envelope who you were.

It will change you in ways you never expected and while those friends and family members will stand by, unless they too are living it, they won’t completely understand.

Ever.

You have entered a secret world where you and your family will experience things you only read about.

You may be in shock you are living this life and putting your feelings into words may be overwhelming.

In fact, parts of this secret world, you may be embarrassed to share.

This is your new normal.

Your once busy, bustling family will still be just as busy but in between your typical children’s sports and lessons you will be headed to occupational therapy, speech and even physical therapy.

The home that kids once ran through all summer long, where children rushed in for lemonade and cookies will now be different. Children may not show up as often and perhaps you will fear inviting them over.

Reality is, those first friends you had, before the diagnosis will be there.

They will listen, some will even try their best to learn pouring over books, texting and reminding you you are not alone but be careful because they may tire over the number of conversations about therapy or school or your expectations not being met.

They may not understand the moment of celebration that your child is finally sleeping through the night, at seven, that your child had a reciprocal conversation at nine or perhaps your child stopped being so aggressive and began using their words.

It’s not that they don’t care or want to care, they aren’t card carrying members of Mothers like us.

Sometimes, they feel guilty.

Most know their lives are different.

Some may even feel badly for you and not know what to say.

They are still your friends, but once your eyes are dry from crying, you have found your voice to advocate and you are no longer standing on shaky ground..

Find your tribe.

For me, it’s happened.

I found a group of moms living life with autism.

We have one single thing that bonds us and the conversation about elopement receives nods of understanding, the tears of aggression receive words of comfort and the celebration of an experience in a typical situation is met with a joy only a mother who has spent countless hours sitting through therapies, doctors visits, titration of medication would understand.

Not only does it feel good, it will help me not to burden my friends and family walking a more traditional journey to hit the F-U button when I call for fear of my lamenting the struggles of the day.

Last night on a whim, I decided it was time to speak, so as I jumped on a call with a group of women, I spoke candidly about our journey.

As the comments popped up in the chat box, others understood.

They too lived this life. One even said I was speaking her language.

I think its the “exhausted, overwhelmed, autism mom speak that I spewed a mile a minute in case my daughter woke up” language that is just now being put into Miriam Webster Dictionary.

This world we live in sprinkled with autism isn’t bad but it’s one that can be heavy.

Each of us is learning constantly, and without a tribe, it’s an incredibly lonely place.

While I talked long after my bedtime I felt at peace. Today, when I woke up, I was rejuvenated. I felt more alive than I have felt in months and it felt good.

If you have yet to find your tribe, let me know, I’ll direct you and you can join me there and feel whole again.

Written by, Elizabeth North

Elizabeth (Ellie) is a mom of 5, who loves the opportunity to learn through living. With a number of challenges in her life, she has found that autism has taught her the most and continues to teach her to grow. She works as consultant on Social Media and Customer Service. She enjoys hiking, writing and wants to be a runner but its just never seemed to work out…WAH WAH! Elizabeth recently completed Partners in Policymaking in NJ. In her spare time she loves supporting new families on their autism journey and helping them through their first IEP. You can check out her blog at www.messyblessymomma.com or find her on Facebook at MessyBlessyMomma.

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Finding Cooper’s Voice is a safe, humorous, caring and honest place where you can celebrate the unique challenges of parenting a special needs child. Because you’re never alone in the struggles you face. And once you find your people, your allies, your village….all the challenges and struggles will seem just a little bit easier. Welcome to our journey. You can also follow us on Facebook, subscribe for exclusive videos, and subscribe to our newsletter.

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Kate Swenson

Kate Swenson lives in Minnesota with her husband Jamie, and four children, Cooper, Sawyer, Harbor and Wynnie. Kate launched Finding Cooper's Voice from her couch while her now 11-year-old son Cooper was being diagnosed with autism. Back then it was a place to write. Today it is a living, thriving community of people who want to not only advocate for autism, but also make the world a better place for individuals with disabilities and their families. Her first book, Forever Boy, will be released, April 5, 2022.

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