Learning to Lean Into the Fear

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Sometimes I will be sitting in my living room, watching my son, and all of a sudden feel fear.

It will come out of nowhere almost consuming my thoughts. Paralyzing me.

I’ll see a flash of the future. A glimpse twenty years from now.

It’s not fear of the diagnosis. Or the label. Not anymore.

It’s not fear of being different or standing out. Nope, we embrace that here.

And it’s not fear of paving our own path. Because there is beauty in achieving milestones and goals at a different pace.

It’s the fears that I used to not be able to say out loud.

It’s fear for my son’s safety. For his future.

It’s fear of someone hurting him. Or misunderstanding him. Strangers. Law enforcement. Monsters who prey on vulnerability. And what if I’m not there to protect him? Or what if I am and no one will listen to me?

It’s fear of never truly communicating with him. Or hearing him speak.

It’s fear of losing him. Or not being able to protect him from water, fire, strangers and cars. The things he should understand but doesn’t.

It’s fear of him getting bigger. Because strangers are kinder to toddlers than adults. And while most people are kind, some are not. They will see a man and not care to see anymore.

It’s my biggest fear. The one that most parents could never fathom. It’s fear of dying and leaving him behind. Because I know that no one will ever love him like I do.

I used to run from these thoughts. I would feel them and immediately shove them deep down inside, so far down, hoping to never see them again.

That wasn’t healthy. That was avoidance.

Not anymore. I lean in now.

Acknowledging my fears has changed everything for me. Absolutely everything.

Now I don’t miss moments like these ones. The silly, cheesy grin. The loves. The hugs. The laughter. They joy.

Lean in parents. Feel everything. Every fear. Every worry. Take five minutes. Ten even. Think about what is wanting to consume you. It’s fear of the unknown.

So, make your fears known. Take away their power

By acknowledging your fears you are helping your child, and your yourself.

Then, move on and see the beauty and joy in the amazing moments like this one.

Two brothers. Laughing over the Tran Family on The Family Feud. They are from Dallas, Texas in case you were wondering.

And Cooper watches them every single day. And he likes to share them with his family.

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Kate Swenson

Kate Swenson lives in Minnesota with her husband Jamie, and four children, Cooper, Sawyer, Harbor and Wynnie. Kate launched Finding Cooper's Voice from her couch while her now 11-year-old son Cooper was being diagnosed with autism. Back then it was a place to write. Today it is a living, thriving community of people who want to not only advocate for autism, but also make the world a better place for individuals with disabilities and their families. Her first book, Forever Boy, will be released, April 5, 2022.

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