Living With Self-Injurious Behaviors

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One thing I’ve learned as the mother to an autistic child, is that when your child has self-injurious behaviors, you’ll never be able to describe the feeling accurately.

I’ve also learned that if a person doesn’t know what you’re going through, you’ll never be heard accurately.

Any time that I have thought I might open up and share the fear, frustration, sorrow and deep gut wrenching pain, I’ve learned that unless a person has lived it as a parent or caregiver, they can never understand.

Sometimes you get even worse, you get the blank stares of confusion, pity, discomfort that you even decided to talk about it. ( I get it, what do you say?)

The only and best way I can describe it is entirely helpless.

It hurts.

It’s hurting my child, and I know it.

It’s hurting his siblings, and I know it.

It’s hurting our family life and I know it.

It’s killing me inside, defeating me and I know it.

It’s the most helpless and lonely feeling I’ve learned.

Before the behavior started, my feelings about autism were so much different. I’d known a mother who chose to place her son in a live-in facility with around the clock care, and really just couldn’t wrap my head around it.

What? Why on Earth would anyone take that route? Not me. “Not me. I’ll deal with anything that comes.”

There are mornings, where this attitude and way of thinking haunts me. Those words echo hard against my heart as I pick up what’s left of my spirit and try to get on with my day.

How?

I find myself often wondering how I’ve adapted to my son going into a rage over a loud sound, or being told no, and simply getting through it, and going on about our day.

How on Earth, have his siblings adapted to this, and what are they thinking? They love him, but what must be going through their minds in these moments.

Do they think I’m doing all I can, or are they going to grow up and tell their spouse and their kids how neglected their family life was?

Head bangs, screaming, biting, and sobbing, are part of our routine now. We literally just live it. Almost daily.

This side of autism is often unseen and isn’t part of everyone’s journey. This makes it even harder to be heard. Ouch.

We are now into territory that I also said “never” to.

We’ve tried oils, we’ve reworded phrases to take out the word “no” and offer other options up front. We’re on a medication trial that isn’t moving grains of sand when what we need is for them to move a whole mountain.

I have literally sat in front of my child’s online medical chart and considered sending his doctor a plea for medical marijuana, because WHY NOT?

We haven’t tried it all, till we’ve tried it all, right?!

I know it’s a hard thing to understand for others, I cannot judge. What would I think if I did not see it in my home. I can’t answer that, so I give grace when I’m sad that people don’t understand.

Through all of these feelings though, what I struggle to remember most, and what pulls me out of this deep cycle of downward thought, is that if I feel this badly, how must he be feeling?

For my heart, that is simply too much, and I guilt myself into moving on. That is how you adapt and move on friends. Just like that.

I dust myself off, pray the day gets better and hop online to look for the newest thing that might help. The search doesn’t and won’t end until there’s something I can do for my guy.

To the families out there who get it, I get you. Keep on trucking,

Autism won’t stop, and neither can you.

Written by, An Anonymous Mother

Finding Cooper’s Voice accepts guest posts from writers that choose to stay anonymous. I do this because so many of these topics are hard to talk about. The writers are worried about being shamed. They are worried about being judged. As a writer and mother I totally get it. But I also understand the importance of telling our stories. And this will ALWAYS be a safe place to do it.

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Finding Cooper’s Voice is a safe, humorous, caring and honest place where you can celebrate the unique challenges of parenting a special needs child. Because you’re never alone in the struggles you face. And once you find your people, your allies, your village….all the challenges and struggles will seem just a little bit easier. Welcome to our journey. You can also follow us on Facebook and subscribe to our newsletter.

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Kate Swenson

Kate Swenson lives in Minnesota with her husband Jamie, and four children, Cooper, Sawyer, Harbor and Wynnie. Kate launched Finding Cooper's Voice from her couch while her now 11-year-old son Cooper was being diagnosed with autism. Back then it was a place to write. Today it is a living, thriving community of people who want to not only advocate for autism, but also make the world a better place for individuals with disabilities and their families. Her first book, Forever Boy, will be released, April 5, 2022.

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4 Comments

  1. Lindsey on August 15, 2018 at 11:25 am

    The months when my son was smashing his head on the floor 10-15 times a day were the lowest of my life. It defeats you on such a primal level.

    He stopped the behavior as suddenly as it came on, but I have PTSD still. I’m always afraid he’ll start up again.

    Thank you for sharing.



  2. Anonymous on October 21, 2018 at 5:50 am

    My daughter is now 15 and has the strength of two adults at least…, we have tried word substitution, medication modification, ABA, and are in the process of trying CBS oil. We are at are wits end,not only is she hurting herself, but she is hurting us!!! There is a baby on the way in our household too, and I’m really fearful that she will hurt the baby. not intentionally but when she gets mad, or upset there is no reasoning with her she just has to “run down”, then she can be reasoned with and she starts apologizing. It may be too late at that point!!! I’m very desperate for help, respite, and am so saddened by where things are now.



  3. BL on February 28, 2019 at 4:12 pm

    Anonymous and all all those parents and caregivers feeling burntout. Please contact social services dialing 211 for your area and see what options you may have for in home care. Google and call autism agencies where you live and find out if you qualify for respite services or other help. I understand how hard it is because i live it too…it is heartbreaking going through it and watching my child go through it. Respite has helped,dancing at home, listening to music and inspirational quotes too. Family and the one close friend i have left has helped even if for a few hours to go to the market or have some alone time. My prayers are with you all. Stay strong.



  4. KS on February 28, 2019 at 4:42 pm

    Please try medical marijuana if it is available to you. It is so much less harmful and infinitely easier to get out of the system than all the heavy duty antipsychotics that are prescribed for self-injury and aggression. We are using it for our daughter and while it hasn’t been life changing like it is for some it has helped. And we will take all the help we can get!

    I agree with absolutely everything in this article. That feeling of picking your spirit up after a massive meltdown like it’s just normal is so surreal and so depressing. Yet you do it because you have to, you have no choice, you have to just keep going. There is no way anyone can understand it who hasn’t been there It’s a lonely road for sure.