9 Big Mistakes Parents of Autistic Children Can Avoid

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I often think of my son’s autism as a journey. A journey that not only he is on, but our family as well. A journey with many, many challenges. And holes and cliffs. And of course it’s slippery.  The hills have jagged rocks and most of the time I feel like I am hanging on for dear life. There is no safety harness or map. I typically don’t know if I am even going in the right direction. And perhaps at times I fear that I might be going backwards.

It’s just me against this damn mountain.  And at times it feels like my son is even fighting me. Or the county is. Or the school district. Or whomever. I spend days doubting myself. The nights are worse.  I doubt his progress. I doubt my own.  I doubt if we will ever make it to the finish line. And even worse, most days I wonder if there even is a finish line.

Then something amazing will happen. A moment so magical it’s hard to even put it into words. The sun will come out. Cooper will master a skill that we’ve worked on for years. Or we will have a successful outing. Or he will acknowledge his brother. And our whole family will get the strength to keep going. To keep fighting the fight. That is autism to us.

It’s a life of ups and downs with the most amazing child at the center.

The journey is long my friends and oh, so unique. My journey is different than yours.

I would say that right now I am in the middle of our autism journey. We are through much of the hard stuff. Except puberty and findings services after age 18. Those two things haunt me.

But, we are past the diagnosis. We’ve built our village. Cooper is in a full-time ABA program. He has the correct therapies. His diet is great. He is sleeping. He is healthy. We are getting county and state services. Fingers crossed when I say this but I think that maybe, just maybe, we are past the survival part. The fight or flight part.

We are four years into a diagnosis. We settling in. Everyone in my life knows I have an autistic son. He is thriving. I am headed towards acceptance.

There are times when I can almost breathe. I joined a gym. I feel like I am becoming human again. I am no longer invisible. I blog about my journey. I am helping other parents. And I love that part.

These are all great things.

In saying all that I often think about my journey. And the mistakes I made.

Maybe ‘mistakes’ is too harsh. But I surely stumbled a lot. And Cooper’s dad and I did it mostly by ourselves for the first five years. And in doing that I feel like I have learned so much about myself.

Here are the 9 things that tripped me up on our journey with autism:

I Waited
I waited for Cooper to get older. I waited for him to be one. And then two. And then three.  I waited because no one believed me at his young age. I waited because no one would listen to me. My son waved. He smiled. He even pointed. But I knew. So, I didn’t push back when people said he was just delayed. And just a boy. I told myself that early intervention with the school was enough. I waited for one of the teachers or therapists to tell me what to do. I figured it was their job. They were the experts. Even though we were getting help I knew it wasn’t enough. But I still waited to get that diagnosis. I kept thinking if I waited he would eventually snap out of it. Or improve. I truly believed that in my heart. And I felt so much guilt for allowing myself to think he was autistic. I felt that by acknowledging autism as a possibility I was failing my son. And that I had failed as a mom. Now, I know that is ridiculous.

I Listened To The Wrong People
All of the people in your life have opinions. And most of them come from a good, loving place. They will tell you stories. They will observe your child and tell you what they think. Some good and some bad. I want to say that your neighbor is not a doctor. And your aunt is not a psychologist. They cannot diagnosis autism. Or say that a child is NOT autistic. I’ve heard it all though.  There is a saying that goes, ‘We all eat lies when our heart is hungry.” I think about that a lot. I was so desperate for my son NOT to have autism that I believed everything that people told me. I was told that boys are late bloomers. I was told that boys are late talkers. I was told that everybody eventually talks. I listened to every story that was told to me, emailed to me, or shared on social media. Trust your gut. I learned to do that and it changed my life. When it comes to Cooper my instinct has always been  right. Even when I didn’t want it to be.

Photo Credit: Melanie Houle Gunderson

I Put Way Too Much Energy Into ‘Gimmicks’
Child cured from autism when parents removed gluten, casein and dairy! Or, nonverbal child starts speaking weeks after starting Fish Oil Supplements or by using Gemini.  You will hear about these miracle cures. I tried ALL OF IT my friends. At different times I believed my son was autistic because his tummy was messed up. I thought if I fixed that I could fix him. I had a crisis social worker tell me that if going gluten free cures your child’s autism then they weren’t autistic to start out with. I’ve held onto that. My son is now on a gluten free, dairy free diet and it has helped him in so many areas AND he is still autistic. I’m not saying don’t try things. Just be careful. I spent a lot of money over the years. And received a lot of heartache. The time I spent researching. Buying books. I think I hid the fish oil in every type of juice. These miracle cures are really, really frustrating because they most likely won’t work for your kiddo. And you will feel like a failure all over again. They bring false hope. To this day I shut down when someone tells me about a friends sisters son that was cured. False hope is brutal. I even tried bringing Cooper to a healer to have his Chakras realigned. Not bashing healers here. I am laughing at myself because my son refuses to sit or be touched by strangers. I spent $150 on a healer that’s sole purpose is to touch the child. I failed.

I Felt Guilty For Getting Help
In the state of Minnesota every child with the diagnosis of Autism qualifies for Medical Assistance. If the parent’s make too much money then they qualify for Medical Assistance-TEFRA where they pay a parental fee. Full-blown Autism therapies can cost upwards of $200,000 a year. Yes, you read that right. And, furthermore, most autism programs outside of public education will only accept a child if they are on Medical Assistance. And public education doesn’t work for every child. It didn’t work for Cooper.  I can’t even tell you the guilt I felt for having Cooper on medical Assistance. I felt like I was a user of the system. I felt embarrassed. Cooper’s dad and I wanted to keep it a secret. This is absolutely ridiculous. My son needed help that my private health insurance wouldn’t cover. The help is insanely expensive. TAKE THE HELP. We waited to get it. That was silly. We are still paying for therapies from three years ago. And don’t feel guilty. The money is out there to help parents like us. Use it my friends. Keep your sanity.

I Was Afraid Of The Village
When your child is diagnosed with Autism things start to happen. It feels like something huge is being set into motion and your are slowly losing control. The school district gets notified. The county gets notified. Your child starts having more therapies. More doctors. You add in more and more people to your inner circle. Many of the appointments are in your own home. It feels weird. You have to repeat the story of your vaginal birth to complete strangers.  It feels uncomfortable. I fought getting a social worker until a year ago because I didn’t want to let the county into my life. It made me really uncomfortable. That was so silly. Once I did that a world of resources opened up to us. Grants, waivers, respite, communication devices, free diapers to name a few. I would have never known about these things if I didn’t open myself up to the village. I counted today in my head that Cooper has 25 different people that have a direct impact on him and his care. That’s ridiculous. But it’s also saved his life. Let the village in my friends. It will feel weird at first. Almost like you are losing control. But do it. Build the village that will surround, protect and advocate for your child.

I Didn’t Speak Up
This one is tough and I think it comes with time. At some point in your journey your skin will get incredibly thick. You will feel or see something that doesn’t seem right. You learn to ask lots of questions. You learn to force communication. You will learn to speak up. For example, not every teacher or therapist or doctor will be the right fit for your child. This was a hard one for me to accept.  I remember a time when Cooper was receiving private speech therapy. I loved Cooper’s therapist.  I started a friendship with her. But in saying that, she was not the right fit for my autistic child. Not every person will bond with you or your child. Be loud about this. Ask for different teachers if needed. Make noise. Find the right people.  I also remember another time when I had to demand an x-ray for my son’s stomach. The doctor said he was fine during the appointment. I walked out. Then I walked back in and said no. I want an x-ray. And I got one. And I was right. His stomach was terribly messed up. Speaking up is really hard and uncomfortable. Become a mama or a daddy bear. Fight for what is right for your kid.

I Didn’t Ask For Help
‘I never knew motherhood was going to be so hard for you.’ I read that somewhere. Or maybe I heard it from a friend, I can’t remember, it’s been too long. Anyhow, it’s mean and it makes me laugh. Raising Cooper as a newborn and toddler was so unbelievably hard. I still have PTSD from it. I felt the pressure to do it all by myself. I was his mother. His dad and I didn’t need any help. I should’ve asked for more help. It’s out there friends. Reach for it.

I Isolated Myself
I pulled away from friends and family who had kids around Cooper’s age. I severed friendships. I skipped family events. I couldn’t bring myself to be around them. It physically hurt me to see babies the same age. Hearing about their milestones made me feel sick. And for others to ask question about Cooper. I often felt like I should lie. I couldn’t figure out why my baby crying all the time. The other parents seemed so relaxed. Why was I covered in sweat and chasing my child?  At times I avoided his school. Seeing his typical peers and even autistic peers was more than I can handle. That was silly I worked through it. Friends and family should be the people we turn too when we are in crisis. But I did not. And I have some pretty big regrets around this one. Isolation made everything worse.

I Beat Myself Up
I put way too much pressure on myself friends. I should’ve grieved but I thought by grieving I was giving up on my son. Or being a bad mom. All false. I also would blame myself. I must have done something wrong. I failed. Or at times I felt and still feel like I am not doing enough. There is no instruction manual that comes with being an autism parent. You will figure this out on your own just like I did. And you will do amazing. And eventually, like me, you will help others. It takes time though.

Get through the first part of the journey. The big, steep mountains that feel almost impossible to climb. And don’t ever beat yourself up for feeling a certain way. You are doing the best that you can for your child all while being a parent with very real human emotions. Give yourself time. You’ll get through this. And I can tell you that the other side of the mountain feels pretty good so far.


Finding Cooper’s Voice is a safe, humorous, caring and honest place where you can celebrate the unique challenges of parenting a special needs child. Because you’re never alone in the struggles you face. And once you find your people, your allies, your village….all the challenges and struggles will seem just a little bit easier. Welcome to our journey. You can also follow us on Facebook and subscribe to our newsletter.

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Kate Swenson

Kate Swenson lives in Minnesota with her husband Jamie, and four children, Cooper, Sawyer, Harbor and Wynnie. Kate launched Finding Cooper's Voice from her couch while her now 11-year-old son Cooper was being diagnosed with autism. Back then it was a place to write. Today it is a living, thriving community of people who want to not only advocate for autism, but also make the world a better place for individuals with disabilities and their families. Her first book, Forever Boy, will be released, April 5, 2022.

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1 Comments

  1. Robin Jane McNichol on June 7, 2018 at 5:40 am

    Greetings Kate. Love you. Love Cooper. Love your writing. You are telling all our stories. Think you could gather up everything you’ve written so far, contact a publisher and get it made into a book? No harm in turning your honest talent into $$. Big hugs and love xoxoxox Robin and Julian